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Avocado Shake


  • 1/2 of a large avocado
  • 1 1/2 cups cold milk of chioce
  • Scant 1 tsp vanilla extract
  • pinch stevia, 2tbsp maple syrup or sugar of your choice
  • 1/8 tsp salt
  • 4 ice cubes, optional


Combine ingredients in a blender, blend until smooth. Serve cold.

Adapted from Chocolate Covered Katie