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Celeriac

Celeriac is one of the homelier of vegetables, but it doesn't make it any less delicious. Celeriac, also known as celery root, is a type of celery that's grown for its root instead of its stalk. You can use celeriac in almost any recipe that calls for root vegetables.

Celeriac is a very good source of both vitamin C and phosphorous. Vitamin C is a natural antioxidant that helps control infections, improve immunity, and maintain healthy bones, teeth, and blood vessels. Phosphorous is an essential mineral that also plays a key role in bone health. (See more celeriac nutrition facts on Self.com.)

Store root veggies like celeriac in a plastic bag in the crisper drawer of the refrigerator.

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