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Broccoli
Broccoli with Mung Bean Sprouts
Broccoli with Mung Bean Sprouts
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Ingredients
3 stalks broccoli, chopped
2 cups mung bean sprouts
1/2 cup Water
1 Tbsp cornstarch
2 Tbsp cooking oil
1/2 cup sun flower seeds
1/2 cup water (to mix with cornstarch)
1 1/2 Tbsp light soy sauce
1 tsp sesame oil
Recipe
Heat wok or frying pan and add cooking oil. Stir-fry broccoli for 1 minutes over medium-high heat. Add 1/2 cup water and stir-fry for another 2 minutes. Add bean sprouts and sunflower seeds. Stir-fry a further two minutes. Add cornstarch to 1/2 cup water and mix well to dissolve. Add to broccoli and mung bean sprout mixture along with soy sauce and sesame oil. Stir, then cover for 1 minute. Serve hot with steamed white rice.
AsianOnlineRecipes.com
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Organic Broccoli
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4.74
(1 bunch or 1.5 lbs crowns)
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