Keto Black Bean Beet Burger

• 1 shallot, diced
• 1 cup walnuts
• 1/2 cup hemp hearts
• 2 Tbsp ground flax seeds
• 1 small beetroot, peeled and grated
• 1 Tbsp nutritional yeast1 tsp smoked paprika
• 1 Tbsp fresh lemon juice.
• 1 bunch fresh parsley, chopped
• 1/2 tsp garlic powder
• Coconut oil, to fry
• Toppings:

• Pickled red onion
• Micro-greens
• Dairy free yogurt

1. Place walnuts in food processor and pulse to obtain chunky crumble. Add remaining the ingredients and pulse to get a dough. Shape burgers using your hands and place on plate.

2. Heat 1 Tbsp coconut oil into a non-stick skillet, add burgers, cook for 3 minutes on one side, flip and cook 3 more minutes. Assemble with red onion, micro-greens and yogurt to serve.