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The Western Club (with Sprouts!)


  • 1/3 cup regular or low-fat mayonnaise
  • 2 tablespoons chopped cilantro
  • 1 to 2 tablespoons minced pickled jalapeno chilies
  • 6 slices firm whole grain bread
  • 6 ounces thinly sliced smoked turkey
  • 4 thin slices red onion
  • 1 ripe avocado, peeled, sliced
  • 1 cup radish sprouts or alfalfa sprouts


Like all recipes, these are just guidelines. Add, subtract and make vegetarian at will!

Stir mayonnaise, cilantro and jalapenos in small bowl to blend. Season dressing to taste with salt. Place 2 bread slices on plates. Spread each with 1/4 of dressing. Top with turkey, onion, a second bread slice, remaining dressing, avocado slices and sprouts. Place third bread slice atop each sandwich; press to compact slightly. Cut sandwiches into quarters; skewer together with toothpicks, if youd like.

From Bon Appetit, January 1998