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Everyday Sauteed Kale


  • 1 1/2 lbs kale, stems and leaves coarsely chopped (remove stems if too thick)
  • 3 tbl olive oil
  • 2 cloves garlic, finely minced
  • 1/2 cup vegetable stock or water
  • salt and pepper
  • 2 tbl apple cider vinegar


1. Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored.

2. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes.

3. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

Adapted from Bobby Flay, sent by customer Ashley L.

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