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Sauteed Broccoli Rabe


  • 1 bunch Broccoli Rabe (about 1.5 lbs), trimmed and halved
  • 2 cloves Garlic, sliced
  • 1/8 tsp Red Pepper Flake
  • 1 1/2 Tbsp Olive Oil
  • 1/4 tsp Salt


Bring a large pot of salted water to a boil. Blanch broccoli rabe for 2-3 minutes and quickly transfer to an ice-water bath. Remove the broccoli rabe from the bath and squeeze out excess water. Heat oil, garlic and red pepper flakes in a large skillet over medium-high heat. Add broccoli rabe and salt and saute for 2 minutes. Serve warm or at room temperature.

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